Mi365 Stop One Start One is a simple, inspiring system to help you change your life. It comes with a tracking tool, online coaching content and worksheets, mindfulness exercises and a Telegraph group where you can receive inspirational messages every day.
How long does the programme last?
This isn’t a programme, it is a way of life. You get the first two weeks free and then pay a simple, affordable monthly subscription which gives you access to everything you need. You can repeat the master classes as often as you wish while you are a subscriber.
How many habits can I start and stop?
When it comes to changing habits, the best approach is to tackle on habit at a time – to start one new one and stop one unhelpful one. But, once you have mastered them, you can move on to another habit and then another and then another… there is no limit to how many habits you can start and stop over the course of your subscription
Can I buy this for my team or company?
If you want to buy a membership ‘bundle’ for your team, please e-mail us at email@example.com and you can buy a group membership.
Can I give this as a gift for someone else?
Yes, you can. Contact us at firstname.lastname@example.org and we can arrange to sell you a gift voucher to give to someone else.
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